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Question
Posted by: mandy | 2011/09/08

weight loss

Is green tea effective to help with weightloss

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Our expert says:
Expert ImageDietDoc

Dear Mandy
There is some scientific evidence that certain compounds in green tea can assist with weightloss. However, I don't think green tea or extracts of green tea on their own will produce dramatic weightloss. You would probably have to combine the tea with an energy-reduced diet and exercise to achieve significant results.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2011/09/09

Dear Mandy
There is some scientific evidence that certain compounds in green tea can assist with weightloss. However, I don't think green tea or extracts of green tea on their own will produce dramatic weightloss. You would probably have to combine the tea with an energy-reduced diet and exercise to achieve significant results.
Best regards
DietDoc

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