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Question
Posted by: Lynne | 2008/09/05

Weight Loss

Hi there

I forgot to ask in my previous question whether i can use a chromium supplement for cravings.

Thanks, Lynne

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Our expert says:
Expert ImageDietDoc

Dear Lynne
Chromium supplements have been shown to decrease cravings and help to normalise blood glucose levels. Make sure that you obtain a chromium supplement that contains chromium polynicotinate (this has been declared safer than chromium picolinate by the UK Government) and do NOT exceed a dose of 200 microgram per day. Chromium is a heavy metal and although a small quantity may help with weightloss, larger doses can be harmful.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

3
Our users say:
Posted by: Kim | 2008/09/07

Hi there, i currently weigh 92kg, 71kg possible?

Reply to Kim
Posted by: Kim | 2008/09/07

hi, in my previous message i forgot to mention that i am 1.58 mtr tall. Tried everything from diet to gym. I am really desperate. Pls help me. Kim.

Reply to Kim
Posted by: Kim | 2008/09/07

Hi there, i currently weigh 92kg, 71kg possible?

Reply to Kim

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