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Question
Posted by: Dean | 2010-01-22

Weight gain for vegatarian

Hi Doc

I am a vegatarian for 14 years now and have been trying to gain weight. I started eating eggs at some point - that didnt help. My height is 1.84m and weight is 62kg.. Can you tell me what supplements I can take for weight gain? Also have started gymming with a trainer - can you recommend something for increasing energy levels. One the trainers there recommended something to take which boost insulin levels - but not sure if that is healthy..

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Our expert says:
Expert ImageDietDoc

Dear Dean
Please see my reply below
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: DietDoc | 2010-01-22

Dear Dean
Please see my reply below
DietDoc

Reply to DietDoc

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