Our expert says:
Your present BMI = 21,9 which is ideal for your height, so your body will automatically resist losing more weight. In addition you may be building muscle tissue with the resistance training and muscle tissue weighs more than fat tissue. Finally, a change from 54.8 to 55.5 (+0.7 kg) overnight is totally normal. Some people's weight varies by up to 3 kg per day between morning and evening and depending on the time of the month, water retention, etc. If you relax and stop worrying you will gradually lose a bit of weight. Just don't overdo your weightloss.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.