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Question
Posted by: Gareth | 2009/06/09

Weight Gain

Hi!

I need to gain a considerable amount of weight. What I would like to know is what is the best possible way to do this? Are there any supplements that can aid this?

Thanx

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Our expert says:
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Hallo Gareth
A combination of muscle building in the gym with a proteien supplement and balanced diet with enough calories will do the trick. Maybe consider talking to a dietician.
Dr Bets

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