Our expert says:
There are many factors that can contribute to your inability to lose weight: a) Intake of more than approx. 6300 kJ per day despite the fact that you are dieting, b) Lack of exercise, c) Hormonal imbalances. For the latter it would be a good idea to have a medical dr or an Endocrinologist (ask your gp to refer you) do the necessary tests to determine if you have a deficiency of the following hormones: thyroid, insulin and/or female hormones(if applicable).
I hope you can get to the bottom of this problem and start losing weight.
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