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Question
Posted by: CHOCOLATE | 2009-12-08

WEIGHT

DOES ONE GAIN WEIGHT AND GET PIMPLES FROM CHOCOLATE. HOW MANY IS ALLOWED

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Our expert says:
Expert ImageDietDoc

Dear Chocolate
Chocolate is high in fat and energy. On average milk chocolate contains 2241 kJ and 30.6 g of fat per 100g, so if you eat a slab a day it will cause weight gain. Rather have small portions and not every day. So far researchers have not found a link between eating chocolate and acne. If you suffer from acne please consult a Dermatologist.
Best regards
DietDoc

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1
Our users say:
Posted by: DietDoc | 2009-12-08

Dear Chocolate
Chocolate is high in fat and energy. On average milk chocolate contains 2241 kJ and 30.6 g of fat per 100g, so if you eat a slab a day it will cause weight gain. Rather have small portions and not every day. So far researchers have not found a link between eating chocolate and acne. If you suffer from acne please consult a Dermatologist.
Best regards
DietDoc

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