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Question
Posted by: shaun | 2009/09/28

weight

Hi Doc

I am a 30year old male i am approx. 1.6m tall and i weigh 76kg.I used to gym alot but I stopped a few years ago. Am i overweight ?

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Our expert says:
Expert ImageDietDoc

Dear Shaun
Because you are at present not doing active gym work and your percentage of muscle tissue has probably decreased, your current BMI of 29,7 is in the overweight range. To get back to a normal BMI of 25 you would need to weigh 64 kg.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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