Our expert says:
I wouldn't worry about it just yet. The first thing that happens with many people when they start exercise is that they increase their muscle mass just a little bit. That tends to create this tighter clothes feeling, but it goes away, and you'll soon start benefiting from a loss of fat as well, and that is your ultimate goal. So I would not judge progress just yet - give it another 3 to 4 weeks and then assess.
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