Our expert says:
I have heard of this product, by have not yet had a chance to check the nutritional composition of these Weetbix Bites. Please check on the label to see they mention if this product has a low glycaemic index (GI). If it does, then have half a cup of the bites with half a cup of 2% milk. Low-GI foods assist weightloss because they keep your blood sugar and insulin levels steady for longer and prevent hunger pangs.
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