Our expert says:
Divorce support expert
since you are asking about weekends and that you do have friends to meet with and are not isolated to go places, but don't want to, I would take this time to reconnect with oneself.
You are going through a tough time and it's ok to feel the way you do, however, if you choose to stay in that state, you have only yourself to blame to feel miserable! Use your time alone to mourn your loss but also use this time to explore all the potential that your new situation is offering. Do things at home that you enjoy for yourself. It can be as little as changing some things around, repaint your bedroom, put candles in your bathroom and enjoy a bath with a glass of wine, go to bed early...things that you wouldn't or "couldn't" do with your husband.
This is NOT a breakup point in your life, but a change of directions. Take it easy. Your rythm is yours to own. One step at a time.
Love and Light
Nadia | The South African Divorce Support Association
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