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Question
Posted by: bride | 2012/03/24

wedding

im getting married.
i never had sex before. will it be painfull? what must i do? its very stressful and i get bloodclots so i cant use the pill at all. do u have any advice for me.

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Our expert says:
Expert ImageSexologist

First time sex tends to be filled with uncertainty for most. It could be painful if your partner penetrates before you are relaxed enough and if you are not lubricated enough. Talking your partner through it is important – let him or her know where you and your body are at and what he/she needs to do to help you to relax more. Sex is a couple experience and the more both enjoys it the better the impact on your sex life in the long run. Using of artificial lubrication that you can buy over the counter will also be helpful to avoid dryness that could increase the possibility of pain. Using condoms will also help to prevent unwanted pregnancies. It might also be worth your while to visit you doctor to get his/her advise on contraception possibilities other than the pill. Doing Kegel Exercises (http://www.mayoclinic.com/health/kegel-exercises/WO00119) will also help you to gain control over your PC muscles that will enhance sexual pleasure and relaxing the muscles directly involved during sex

For further information please consult SASHA’s website at www.sexualhealth.qw.co.za/dru. For referral to a professional in your vicinity, please send an email to helpline.sasha@gmail.com.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Sexologist | 2012/03/25

First time sex tends to be filled with uncertainty for most. It could be painful if your partner penetrates before you are relaxed enough and if you are not lubricated enough. Talking your partner through it is important – let him or her know where you and your body are at and what he/she needs to do to help you to relax more. Sex is a couple experience and the more both enjoys it the better the impact on your sex life in the long run. Using of artificial lubrication that you can buy over the counter will also be helpful to avoid dryness that could increase the possibility of pain. Using condoms will also help to prevent unwanted pregnancies. It might also be worth your while to visit you doctor to get his/her advise on contraception possibilities other than the pill. Doing Kegel Exercises (http://www.mayoclinic.com/health/kegel-exercises/WO00119) will also help you to gain control over your PC muscles that will enhance sexual pleasure and relaxing the muscles directly involved during sex

For further information please consult SASHA’s website at www.sexualhealth.qw.co.za/dru. For referral to a professional in your vicinity, please send an email to helpline.sasha@gmail.com.

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