Our expert says:
It could have been sleep paralysis - a harmless but frightening experience! It is regarded as a type of sleep disorder,often happening if you are over tired, anxious, depressed or had irregular sleeping patterns.
signs of stroke:
Difficulty speaking or understanding speech Difficulty walking
Dizziness or lightheadedness (vertigo)
Numbness, paralysis, or weakness, usually on one side of the body
Seizure (relatively rare)
Severe headache with no known cause
Sudden decrease in the level of consciousness
Sudden loss of balance or coordination
Sudden vision problems (e.g., blurry vision, blindness in one eye)
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