Our expert says:
Yes, when on warfarin, strength exercises are the ones we need to be cautious with, specifically with exercises that cause you to raise your arms above your shoulders...
I would suggest that you refrain from pushups, 1/4 squats are fine, and do other BASIC strength exercises which dont elude you to raise your arms above your shoulders as this can increase blood pressure.
All the exercise that you do should be of a mild-moderate intensity...(aerobic, anaerobic, flexibility, etc)
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