Our expert says:
Firstly investigation by your medical doctor is vital to understand the reason for your palitations.
Secondly please see a health professional who can advise you on the appropriate exercise programme taking in to consideration your full state of health. Lots of factors need to be considered so what you are doing is safe and effective. Walking may not be the first choice exercise for you.
Please let me know if you have further questions.
Dr. Guy Ashburner Osteopath
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