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Question
Posted by: Nando | 2009/08/25

Waking up very early

I normally to go bed at 22:30, however, I rend to wake up at 02:30 and can' t fall asleep, this has been happening for the past month. I have no problems etc, i just can' t fall asleep.

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Our expert says:
Expert ImageSleep Expert

The most common cause, but not the only cause, is depression or anxiety. If that is not an issue, you may need an assessment by a sleep doctor.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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