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Question
Posted by: Robert | 2009/07/29

waistline

I am not really worried much about losing weight (probably only about 3 or so kgs overweight), but I do want to reduce my waistline. Is it best to focus on reducing the " bad"  fats or is it more complicated?

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Our expert says:
Expert ImageDietDoc

Dear Robert
Please see my reply below
DietDoc

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