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Question
Posted by: VitaC | 2008/11/03

Vitamin overload?

Good day CyberDoc,

Just want to check whether I am taking in too many vitamins.

I take 1 casule of Supradyn weightsmart, 2 Nutri-B tablets (Vitaforce) and one capsule of Omega 3 &  6. Is this too much or is it adequate?

Thanks,
Vita C

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Our expert says:
Expert ImageCyberDoc

Dear vita C
No this seems to be fine - what you don't need you will lose through the urine.
Dr Bets

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