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Question
Posted by: Karen | 2011/09/27

Vitamin

Hi, kan u dalk vir my se watse vitamien pille sal die beste keuse wees om die volgende in te kry per dag.
Chromium 200 mcg
Iodine 75 mcg
Selenium 140 mcg
Vitamin C 500 mg
Vitamin E 200 IU
Coenzyme Q10 100 mg
CLA 2000 mg
Green tea exstract 270 mg
L-carnitine 100 mg
Omega-3 fatty acids 500 mg
Soy Isoflavones 50 mg

En is daar n aanvulling vir omega-3 fatty acid wat ni van vis af kom nie?
Dankie vir u hulp....

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Our expert says:
Expert ImagePharmacist

Hi Karen

Flaxseed-kapsules bevat Omega-3 olies. Ek sal eers my huiswerk moet gaan doen rakende die vitamien, maar indien daar wel 'n kombinasie van hierdie bestanddele bestaan sal dit waarskynlik in 'n gewigsverlies of liggaamsbou produk wees.

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Our users say:
Posted by: pharmacist | 2011/09/28

Hi Karen

Flaxseed-kapsules bevat Omega-3 olies. Ek sal eers my huiswerk moet gaan doen rakende die vitamien, maar indien daar wel 'n kombinasie van hierdie bestanddele bestaan sal dit waarskynlik in 'n gewigsverlies of liggaamsbou produk wees.

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