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Question
Posted by: Hennie | 2008/08/21

Vitaman supplements - Animal Pak

Hi there,

I am a not so competitive runner/cyclists(35 years). In one of the races I was given a packet of Centrum, which I drank for a month. It seemed to make a huge difference.

A friend of mine now suggested I use something called Animal Pak - a whole bunch of vitamins (10 pills a day). It is basically a supplement of any possible vitamin you can think off.

Is there something wrong or is it dangerous to drinking a supplement like this?

Regards

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Our expert says:
Expert ImageSports Nutrition

Hi Hennie

I cannot give you a sensible answer if I do not know what exactly is in the product and also at what concentrations - if you want to send me that info I will certainly give you an answer.

Take care
Vanessa

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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