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Question
Posted by: Pieter | 2008/09/09

Vit-C

i take vitamin C every morning before i leave home, but I only have breakfast once I' m at work. I was told that its no use that I take the vit C on an empty stomach because my body wont absorb it, is this true?

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Our expert says:
Expert ImageCyberDoc

Dear Pieter
Vit C will be absorbed even if you don't eat - it is fine.
Dr Bets

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