Our expert says:
One should first exclude other possible causes of fatigue - see this article: http://www.nlm.nih.gov/medlineplus/ency/article/003088.htm
Steps to follow:
1. ensure that medically there is not a problem by going for a full check up with your GP
2. Get enough rest - sleep at least 6 hours per night
3. Eat right
4. Reduce stress levels
5. get help if you think you may have depression or anxiety
See also http://www.health24.com/dietnfood/I_want_to/15-3087,34681.asp
One usually would not need vit B injections if you take a good daily multivitamin and eat a reasonably well balanced diet.
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