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Question
Posted by: Kasandra | 2008/09/18

Vit b complex

Ek het vitb kompleks pilletjies gekoop bevat die vlg ~ b1) 1.5mg b2) 1mg b6)0.25mg calcium 2 mg nicotinamide 10mg yeast 10mg ~ dit beveel aan om 2 n dag te drink. Dit help my met energie en pms. Is 2 pille n dag genoeg?

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Our expert says:
Expert ImageCyberDoc

Hallo Kasandra
Ja, wat jy meer drink piepie jy net uit! Kry egter vir jou ekstra vit B6 om by te drink - 50mg per dag werk goed vir PMS.
Dr Bets

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