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Question
Posted by: ALET | 2008/09/09

VIBREER MASJIEN

IS DIT VEILIG OM ELKE DAG 10 MINUTE OP VIBREERMASJIEN TE WEES AS IEMAND OSTEOPOROSE HET, EN IS DIT WAAR DAT MASJIEN BEENDIGTHEID BEVORDER?

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Our expert says:
Expert ImageHealthy Bones

Beste Alet
Ek neem an dit is soortgelyk aan die PowerPlate masjien. Daar is ongelukkig geen wetenskaplike bewys dat hierdie tipe masjien die beendigtheid verbeter nie omdat daar nog nie studies (wetenskaplike) hieroor gedoen is nie. Ons kan dus nie se of dit werk of nie. As jy reeds gevestigde osteoporose met frakture het, sou ek 'n makker oefening soos gewone stap voorstel- hierdie masjiene vibreer nogal woes!

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