Our expert says:
Yoga can definitely help with all of the above and much much more. It has been known to cure or at least dramatically improve asthma in many people who have been life long sufferers.
However it is important to find the right style as many of the yoga styles out there is very fitness, body orientated and would be inappropriate for your conditions.
I would recommend one on one yoga with a remedial yoga therapist who can work with you and tailor a set of practices to help you with your various conditions. Please contact Kathy Schwaeger who is a great remedial yoga practitioner. She will be able to get you started. Her number is 073 0170466.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.