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Question
Posted by: Dudeson | 2009-12-02

USN ZMA+

Is this any good as a Zinc+Magnesium suppliment?

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Our expert says:
Expert ImageSports Nutrition

Dear Dudeson,

Is there any specific reason you would like to take a zinc and magnesium supplement?

It is not advisable to take single micronutrient supplements unless you have a known deficiency in a specific nutrient, rather take a multivitamin and mineral supplement if your dietary intake is not adequate.

Kind Regards,
Sunita

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Sports Nutrition | 2009-12-09

Dear Dudeson,

Is there any specific reason you would like to take a zinc and magnesium supplement?

It is not advisable to take single micronutrient supplements unless you have a known deficiency in a specific nutrient, rather take a multivitamin and mineral supplement if your dietary intake is not adequate.

Kind Regards,
Sunita

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