Our expert says:
Seeing that your present BMI = 20,2 which is already below the ideal for your height and the fact that you do plenty of exercise, I cannot visualise that you have a "spare tyre". If you do have any fat deposits on your midsection and they have not disappeared with the kind of diet you use and the exercise, then taking slimming pills and potions will also not shift weight from one specific part of the body. According to Prof Tim Noakes the normal body fat % of women who are not elite athletes is 24%, so I would query the method used to determine your body fat % if you are already down to a BMI of 20. The only options for the removal of body fat in specific parts of the body, are liposuction and/or tummy tucks. Consult a plastic surgeon who specialises in these procedures if nothing else works.
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