Our expert says:
SO you're feeling vulnerable even to relatively minor set-backs ? Are you basically worried that you may be less a ble and less competent than you used to be, so that this specific incident aroused fears of being unable to cope with a job you're probably very well able to do ? Seeing a counsellor might help you get this all back into perspective. And interesting that you presumably expected the worst from the person who had the problem, and were in a way more upset at him being nice about it than if he'd been nasty --- as though you yourself were so sure you deserved his wrath ?
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