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Question
Posted by: steve | 2011/12/09

urine

Sometimes after a long run my urine is dark orage for a few hours. I s thsi somethingto be concerned about ?

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Steve

During the run, you loose water, due to perspiration and therefore, your urine will be concentrated and dark in appearance. Keep well hydrated during and after your run, by drinking water and supplementing with an isotonic sports drink.

Regards





Dr Anrich

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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