Our expert says:
I am totally against all these weird and wonderful detox regimens - they do more harm than good. It is NOT at good idea to ingest all this salt as high salt or sodium intakes can damage the kidneys and increase blood pressure. The induced diarrhoea will also have a negative effect on your 'good' colon bacteria. Please read the articles on constipation by clicking on 'Diet' at the top of this page, and then on 'DietDoc's articles' and read Articles 123 and 124 about healthy colon practices.
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