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Question
Posted by: Adel | 2009-12-02

Uniodized salt water cleanse

Hi
I came across the master cleanse to detox the body. You have to drink 2 teaspoons of uniodized salt water evry morning for minimum of ten days. I have done this for 2 days and had amazing result with going to the loo. I would just like to know if all this salt can be good for teh body? Does it kill your good bacteria?

Thank you

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Our expert says:
Expert ImageCyberDoc

Hallo Adel
You may be getting in too much salt - one should not ingest more than one teaspoon of salt per day (and about 3/4 of that is already in food) Too much salt can cause hypertension and osteoporosis.
You can get the same effect with taking Fybogel orange/Lactulose at night or eating Activia yogurt each day.
Dr Bets

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1
Our users say:
Posted by: cyberdoc | 2009-12-02

Hallo Adel
You may be getting in too much salt - one should not ingest more than one teaspoon of salt per day (and about 3/4 of that is already in food) Too much salt can cause hypertension and osteoporosis.
You can get the same effect with taking Fybogel orange/Lactulose at night or eating Activia yogurt each day.
Dr Bets

Reply to cyberdoc

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