advertisement
Question
Posted by: Lee | 2010/08/05

Underweight

Hi Doc

Could you please advise me. I am 25 years old. My current weight is 53 kgs and I am 1.72m tall. i know that i am slighlt underweight for my height. Truthfully most people would love to be in my position but I feel sad about this. I would like to gain a few kgs - maybe get up to about 57kgs. it really is not nice to battle to find clothes because clothing wont fit my skinny waist or butt! Please could you advise me as to how i could gain a few kgs - the healthy way?

thanks alot.

lee.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberDoc

Hallo Lee
I think your first step is to see a dietician to determine if you are eating the right kind of foods and enough of it. Taking a protein supplement and doing toning/muscle building exercises may help.
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Cyberdoc | 2010/08/05

Hallo Lee
I think your first step is to see a dietician to determine if you are eating the right kind of foods and enough of it. Taking a protein supplement and doing toning/muscle building exercises may help.
Dr Bets

Reply to Cyberdoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement