Our expert says:
Many things can cause such odd and uncomfortable feelings of unreality. And they vary --- sometimes it feels like an unreal me in a real world, sometimes the other way around. Its hard from this distance to guess what might be going on. Sometimes depression affects us in such ways, without depressed mood as such being notable. IF this persists, it'd be best to see your shrink for re-assessment and advice based on the results of that
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