Our expert says:
Certain exercises can be used to target the tummy such as sit-ups. If you are not a member at a gym, ask Fitness Doc on this Website to give you a set of exercises that target the tummy. If you are not otherwise overweight then this is the safest option. It may take time, but if the film stars can use exercise to sculpt their bodies, then so can anyone.
Holding thumbs that you flatten that tummy.
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advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.