Our expert says:
This is a common problem. Drink sparkling water only and clean your teeth with it as well while away.
Wash hands well and follow up with Alcohol/waterless hand gel as disinfectant.
There is a product called Travelan which you can take with each meal which stops E. Coli from attaching to the gut lining.
I generally use this for travellers doing the Egyptian Nile boat criuse! Pro biotics won''t give you much protection.
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