Our expert says:
I think that you have reached a point in your life where dieting, exercise and physical appearance are becoming an obsession and also possibly a way of giving meaning to your life (?). If this is the case, then you would subconsciously sabotage yourself because once you have reached your goal and are thin (your present BMI of 23 if you weigh 59 kg is very close to ideal), then one of your main interests in life will have disappeared. I would recommend that you first consult a clinical psychologist (ask you gp to refer you) so that you can explore why you are on this endless road and keep on turning back. You may discover that your inability to "succeed" is not in any way related to your weight, but is based on psychological factors that need to be sorted out so that you can lose those last 2 kg or go to the gym regularly to tone and tighten up.
Thank you for your kind words and good luck on this journey of exploration.
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