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Question
Posted by: Sashta | 2010-11-02

Total calorie intake of the slimming diet

on a daily average for the slimming diet on this website what is the daily calorie intake for a week ?
ie what is the amount of calories per day if i am following the slimming diet ?

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Our expert says:
Expert ImageDietDoc

Dear Sashta
Basically the slimming diets are designed to provide approx. 1500 kcal per day to promote weightloss. In general it is advisable for adult women to reduce their regular energy intake (2000 kcal per day) by 500 kcal per day down to 1500 kcal/day to achieve a steady weightloss.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2010-11-02

Dear Sashta
Basically the slimming diets are designed to provide approx. 1500 kcal per day to promote weightloss. In general it is advisable for adult women to reduce their regular energy intake (2000 kcal per day) by 500 kcal per day down to 1500 kcal/day to achieve a steady weightloss.
Best regards
DietDoc

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