Our expert says:
It's not necessarily a problem, but we're all different, which means for some, it might be too much. Then again, doing the weights might also be too much, and you have to play it as it comes to decide. My advice is to try it, whichever you prefer (maybe a split between the two) and then monitor how you feel for a week. If you feel flat and heavy from doing weights, for example, then you might need to back off, or train lighter on Wednesdays, for example. If you start feeling fatigued from doing kickboxing, back off that one. Note that you 'll get tired one or two days after you train, but if you are aware and monitor it, you'll know why, and then you can act to correct it.
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