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Question
Posted by: lisa | 2010/02/08

too many Vitamins?


I' m trying to fall pregnant. I' m a vegeterian and i am Anemic

these are the vitsims in am currently taking. is it too much?
I take these at night:
- Vitamin B complex with biotin &  folic acid
- Flax Seed
- PregnavitM

I take these in the morning:
- a hair, nail &  Skin suuplement
- Flax Seed
- Ferimed (iron tablets, it has folic acid in it as well)

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Our expert says:
Expert ImageGynaeDoc

You are probably taking more folic acid than you need. You don't need the Vitamin B complex if you are taking Pregnavit M. I am not sure what te hair and nail supplemnet is, but be sure that it is safe in pregnancy.

Best wishes

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: lisa | 2010/02/11

so if i just take PregnavitM, Flaxseed &  Ferimed will that be ok? or should i leave the ferimend too coz i notice that the pregna vit has iron although i' m not sure how much iron is enough

Reply to lisa
Posted by: gynaedoc | 2010/02/10

You are probably taking more folic acid than you need. You don't need the Vitamin B complex if you are taking Pregnavit M. I am not sure what te hair and nail supplemnet is, but be sure that it is safe in pregnancy.

Best wishes

Reply to gynaedoc

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