Our expert says:
Very variable, and influenced by many factors, including diet, other sleep variations such as prior sleep deprivation. What may be more relevant is that if we estimate dream frequency by EEG or some such more objective measure, everyone dreams more often than they think they do. It tends to be only dreams which wake us, or which occur just before we wake ( if we are sleeping restlessly, we will wake more often, and recall more of the dreams we are having, anyway ). One needs several types of sleep, including dreaming sleep.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.