Our expert says:
This is very common, and unfortunately there is no easy fix. We all have one or two problem areas, some worse than others. You're already super active, fit and at optimal body weight, and so there's not a lot to change to suddenly get rid of it.
The only thing to recommend is to tighten up on diet, which doesn't mean eating less, it means eating smarter. And so you might consider seeing a dietician about it - never a bad idea anyway, because you'd be laying the foundation for healthy eating when you leave home too.
But that's the one area. The situps, the abdominal work and so on is great, but you can't spot reduce and target like that, so the more important is the cardio type work you do - you might try to squeeze in one or two sessions of maybe running, cycling, swimming, but I know that's tough when time is tight.
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