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Question
Posted by: lod25 | 2010-05-12

to much sleep

is this normal.?im asleep by9 every night and im out of bed by 6am every day but im always still tired.the more i sleep the more tired i feel?

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Our expert says:
Expert ImageSleep Expert

You are getting 9 hours, which should make to feel fine the next day. This suggests that there is either something else wrong, or else the quality of your sleep is not good enough. Your GP should check you out for any underlying medical problem. If everything is OK, you should see a sleep doctor to have the quality of your sleep checked out.

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Our users say:
Posted by: Sleep expert | 2010-05-12

You are getting 9 hours, which should make to feel fine the next day. This suggests that there is either something else wrong, or else the quality of your sleep is not good enough. Your GP should check you out for any underlying medical problem. If everything is OK, you should see a sleep doctor to have the quality of your sleep checked out.

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