Our expert says:
You can fix it, and will, if you allow yourself the continuing chance to do so. Ending it is never the best way. Make sure that as urgently as possible you see a good shrink, either directly or through a hospital casualty department, and frankly tell him exactly how hopeless you feel and why, and work with him to start putting things right for yourself. You can do so, and deserve to give yourself the chance to do so.
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