Our expert says:
No, the tiredness is not normal.
I doubt very much if it is from something you are eating - it may rather be from something you are NOT eating!
You need to go to your doctor and have a thorough check-up, to ensure that you do not have some underlying medical condition, which could need attention.
If that is normal, then you should get to have the quality of your sleep determined at a sleep laboratory.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.