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Question
Posted by: Shelby | 2009/02/04

Tips on sleep positions

Hi Everyone,

Please give me tips on sleeping positions. I am four months pregnant and am already struggling to sleep. I usually sleep on my front, but have changed to sleep on my side. I have four pillows in my bed to prop myself up, but am still uncomfortable.

I cannot sleep on my back as my neck gets very painful and stiff.

What does everyone else do?

Thanks

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Our expert says:
Expert ImageGynaeDoc

As long as you don't lie flat on your back, any other position is fine.

Best wishes

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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