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Question
Posted by: Belinda | 2011-04-20

Thin legs

I am 42 year female, I wear size 36 and I weigh 76. My problem is I have very thin legs and I don''t know what exercise or medicine can I use to make my legs thick to fit my body. I always wear trousers to hide my very thin legs. Please help me.

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Our expert says:
Expert ImageOrthopaedic Specialist Forum

The only thing you can do is to do weight training and concentrating on your legs. You can consult a personal trainer at the gym to help you design a programme to build the muscles of your legs

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: Orthopaedic Specialist Forum | 2011-04-23

The only thing you can do is to do weight training and concentrating on your legs. You can consult a personal trainer at the gym to help you design a programme to build the muscles of your legs

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