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Question
Posted by: sally | 2009/05/04

Thermogenics

Hello doc,

is there really anything to thermogenics?
I' ve made a big lifestyle change and if anything I' m gaining weight! Stubborn fat will not go!
Thanks.

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Our expert says:
Expert ImageDietDoc

Dear Sally
I must confess that I do not understand what you mean by "thermogenics"?? Are you doing a great deal of exercise or using a low-energy diet or both? Please post a new question on this Message Board and explain to me what you are doing so that I can judge if the "big lifestyle change" is indicated for your condition. Also list your present weight in kg and height in metres.
Best regards
DietDoc

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