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Question
Posted by: jah_man | 2008/07/14

the mind

how can the mind be exercise to function in an improved way.A practical example pls

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Our expert says:
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Well, you're exercising min right now. ALl forms of mental activity might be considered exercise, but more useful would be reading more difficult and challenging books, watching films with more complex plots and stories, playing computer games that are puzzle-solving rather than just shoot-em-up games, takign part in debates and discussions, crossword puzzles and soduku, and so on

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