Our expert says:
Well done so far --- exams are horrid things, and harder to handle when one has got out of the habit for a while.
There's snags in using any form of sleeping pill, that they can interfere with memory, the last thing you want. Worrying about not being able to sleep can be a majopr cause of not being able to sleep. Sometimes, indeed, if one tries to stay awake ( as when one unwisely tries to over-study at the last minute ) perversely, one tends to fall asleep.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.