Our expert says:
Thank you for the feedback, it's always lovely to hear from people after their first visit. What you need now is to build on that feeling and set yourself small goals that you can attain. So build up to 11km, then 12 and then 15 and so on. Just be careful about being too optimistic and getting carried away - small steps, one after the other, gets you there much sooner than attempted big steps which fail!
Good luck, and keep enjoying it!
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